Thym 4 Tea with Mikita

A YEAR Of No EXCUSES!

January 04, 2022 Mikita S Smith Season 2 Episode 21
Thym 4 Tea with Mikita
A YEAR Of No EXCUSES!
Show Notes

I am claiming that this year will be the year that I know longer dress up my fears and hide them behind perfectly gift wrapped excuses. It is so easy to just make up reason for not applying for the job, or why you don't have time to put your health first. This year is one of healing and allowing ourselves permission to say " Yes I am afraid" "Yes I am scared I am going to fall flat on my face" " Yes there are times that I don't know what I am doing" Yet despite all of that you get up and do it anyway. So what if your knees are shaking  and your heart feels like it's about to jump through your chest. You got this. Self-care is about planting the seeds or growth, nurturing them into fruition then harvesting that positive energy and sharing it with the world.
I am also letting go of situations, places, people, bad habits, food addictions that do not help me to grow into everything I was meant to be. No this will not be an easy process it takes small steps that eventually become bigger, bolder and more confident with each decision we make that brings empowerment.
This is your year of healing. You get to decide what your next step is. Just remember to do it Loud and Bold. Dare 2 Be You!
Check out my website https://linktr.ee/beautifullyunbalanced.com for more tea and more ways to connect. 

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