Thyme 4 Tea with Mikita  Podcast Artwork Image

Thyme 4 Tea with Mikita

Mikita S Smith

We are redefining self-care while having real life conversations. Self-care looks different for each of us. Sometimes self-care means hitting the reset button, setting boundaries, or finally putting yourself first. Join me every Tuesday for new episodes as we talk about how music, relationships, family, health and, everything in between effects self-care. Become empowered as you find motivation, self confidence, and strength. There is no subject off limits. Take this journey of growth healing and personal development. Share in the laughter, success, and victories. Enjoy my tea of the week suggestions. Remember health is self-care. Check out my website https://beautifully-unbalanced.com/shop and Follow me on IG https://www.instagram.com/smithmikita/*Tea suggestions are not meant for treatment or medical advice*

Recent Episodes

Redefine Self-care with Anne Okafor November 30, 2021 Episode artwork Taking Off The Mask with Genie November 16, 2021 Episode artwork Burnout with Sarah AlysseNovember 09, 2021 Episode artwork Let's Talk Anxiety with Stephanie Dalfonzo Hypnosis ExpertNovember 02, 2021 Episode artwork Walk For Alzheimer's/Dementia November 01, 2021 Episode artwork The Power Of Sleep with Dr. Funke BrownOctober 26, 2021 Episode artwork Change Your Mindset and Change Your LifeOctober 19, 2021 Episode artwork Becoming with #1 Bestselling Authur and Coach Kim MenchOctober 12, 2021 Episode artwork Loving Your Body with Dacia Desiree Founder & Designer Pretty Gurl KoutureOctober 04, 2021 Episode artwork Be Your Own Best FriendSeptember 27, 2021 Episode artwork Self-care + Self-love with Meg Heppner Life Coach and Host of The Art of Being Human PodcastSeptember 20, 2021 Episode artwork Lets talk Weight loss and Nutrition with Rita Brewer Health Coach/Board Certified PASeptember 13, 2021 Episode artwork From Surviving To Thriving with #1 Bestselling Authors Ashley Jackson-Thompson and Meriam BSeptember 06, 2021 Episode artwork Reclaim Your Sexy with Sex and Relationship Coach Azaria MenezesAugust 30, 2021 Episode artwork Find Strength Through Your Pain with Chatela MonaeAugust 23, 2021 Episode artwork Learn new ways to improve your gut health with Health and Nutritionist Coach Trish WhetstoneAugust 16, 2021 Episode artwork Balancing Family Dinner, Recipes and Tips with Linda LedermanAugust 09, 2021 Episode artwork Raise Your Vibrations and Heal with Poetry with Guest Flowing RiverAugust 02, 2021 Episode artwork Level Up and Invest In Your Future with Kristina Johnson creator of Trading Made SimpleJuly 26, 2021 Episode artwork Time to Hit ResetJune 28, 2021 Episode artwork Happy Father's DayJune 20, 2021 Episode artwork Closed Mouths Don't Get FedJune 08, 2021 Episode artwork Excuse Me Respect My BoundariesMay 31, 2021 Episode artwork You Are Not AloneMay 24, 2021 Episode artwork Celebrating Mother's Day EverydayMay 09, 2021 Episode artwork