Beautifully Unbalanced (Formerly Thym 4 Tea with Mikita)
Beautifully Unbalanced is a podcast about becoming who you were meant to be. (formerly Thym 4 Tea with Mikita)
Life is messy, magical, unpredictable—and full of seasons where we’re asked to grow in ways we never expected. Host Mikita invites you into honest conversations that explore wellness, identity, relationships, resilience, and the art of evolving without apology.
Here, we talk about the chapters we rarely share: letting go, starting over, finding your voice, healing old stories, and learning to create space for the person you’re growing into. It’s real. It’s relatable. It’s you.
If you’re ready for transformation—with a little laughter, connection, and permission to show up imperfectly—pull up a seat.
This is where your becoming begins.
Personal Growth
Wellness
Self-Discovery
Motivation
Storytelling
Becoming
www.beautifully-unbalanced.com
Episodes
138 episodes
Ep 3 Mini Series : Give Yourself the Damn Award
What if the recognition you're seeking isn't waiting on a stage somewhere, but right here in your own hands?Recognition isn't just a trophy on your shelf—it's a form of rest. That sacred breath between survival and becoming. After four ...
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7:47
Ep 2 Mini Series : Your Questions Answered
Ever wonder what happens when a perfectionist Capricorn decides to get vulnerable behind the mic? That's exactly what unfolds in this special Q&A episode, where I finally answer your burning questions about the woman behind Time for Tea.
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10:48
Ep 1 Mini Series: Behind the Mic The Unfiltered Truth
Have you ever wondered what really happens behind the mic of your favorite independent podcasts? The truth might surprise you.Welcome to a rare, unfiltered glimpse behind the curtain of Thym 4 Tea with Mikita. In this intimate first epi...
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20:02
The Real Tea on Finding Your Roots
In this deeply personal season finale, Mikita reflects on the unscripted, raw journey of this season of Thym 4 Tea with Mikita. From navigating grief and rest to reclaiming identity and power, this episode is a love letter to listeners...
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17:36
Five Minutes to Find Your Center (No Fancy Equipment Required)
This guided meditation invites you to come home to yourself, offering a quiet space to ground your energy when life feels overwhelming.• Taking time for yourself doesn't require anything fancy—just a few minutes and willingness to be pr...
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9:26
Are You Living Your Life or Someone Else's Version of It?
We’ve been sold a version of self-care that looks good on Instagram—but often leaves us feeling even more burnt out.In this episode, I’m breaking down what self-care really means, what it absolutely isn’t, and why so ma...
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16:46
You Were Never Invisible—You Were Becoming
In this heartfelt follow-up to one of my most listened-to episodes, we go deeper—because letting go is just the beginning.Today, we’re unpacking the power of presence, the weight of unspoken expectations, and the courage it takes to ask ...
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22:26
Ep 131 Wellness Without Labels: Say What You Feel, Not What You’ve Been Told
In this episode of Thym 4 Tea with Mikita, we’re unpacking what happens when we stop labeling ourselves as "overwhelmed," "anxious," or "depressed"—and start getting real about what we’re actually feeling. Mikita shares how storytellin...
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28:31
Ep 130 Never Let Anyone Write the Ending to Your Story with Jan Schwartz
In this inspiring episode, host Makita welcomes Dr. Jan Schwartz, an award-winning author, speaker, and expert in criminology, forensic behavior science, and homeland security. Dr. Schwartz shares her journey from growing up in a Chicago suburb...
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47:50
Ep 129 3 Ways to Blaze a New Trail: Smash Limits & Spark Joy
Life don’t always go as planned, and that’s alright. I’m sharin’ 3 powerful ways to blaze a new trail, no matter if you’re 25 or 75. We’re talkin’ dreamin’ out loud, trustin’ the process, and believin’ you can do the impossible. From my Virgini...
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19:48
Ep 128 Burning the Rule Book: Lori Pappas on Living Unscripted
In this heartfelt episode, Mikita welcomes Lori Pappas, a woman who turned trauma into triumph and societal “supposed tos” into a life of her design. Lori shares her journey—from a childhood marked by religious trauma to building a successful b...
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51:29
Ep 127 What's Next For You? The Power of Starting Before You're Ready
Join me Mikita as I spill tea on MY journey to running MY first 5K—a ride full of surprising lessons about mental strength. This isn’t just about crossing a finish line; it’s about the courage to start, the power of sticking it out, and t...
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17:04
Ep 126 Becoming THAT Girl: A Conversation on Confidence with Marie Malvoisin
Marie Malvoisin's transformative journey from Army officer to empowerment photographer reveals the profound power of reclaiming your authentic self. After serving 20 years in the military, Marie found herself emotionally depleted – functioning ...
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43:30
Ep 125 Want a Life You Love? It Starts with the Seeds You Plant Today
Life is a journey of growth marked by the seeds we plant today for a better tomorrow. By embracing intentional living and trusting the process, we learn that even unseen actions contribute to our transformation.• Exploring the metaphor ...
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12:24
Ep 124 How To Find Joy and Creativity in Chaos
As we wrap up the season and prepare for new beginnings, I’m reflecting on the powerful lessons learned about grief, shame, and the art of letting go. This episode is a heartfelt exploration of embracing joy, gratitude, and creativity, even dur...
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14:48
Ep 123 Embracing Change: Lessons I Learned About Letting Go and Self-Worth
Have you ever wondered how to let go of the past and embrace your true self? Join me, Mikita, on a heartfelt exploration of the complex emotions that accompany the process of letting go. Through personal stories and deep conversations, we'll na...
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47:00
Ep 122 How I've Learned to Embrace the Journey
Life isn’t just about reaching the destination—it’s about savoring every step along the way. In this episode, I share my reflections on the importance of embracing the journey, even when the path feels unclear or uncertain. From my own experien...
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28:56
Ep 121 Breaking Cycles & Finding Strength with Samantha
In this powerful episode, I’m joined by Samantha, a life coach and mom, who shares her story of resilience as she overcame trauma and broke free from generational cycles of abuse. Together, we dive into the "messy middle" of personal transforma...
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42:10
Ep 120 The Truth About Quiet Quitting and How to Get Back On Track
In this episode, Mikita gets real about 'quietly quitting'—that sneaky process where we slowly start to pull back, whether it's at work, in our relationships, or even in how we live day to day. It’s not about walking away all at once, but more ...
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27:44
Ep 119 One Simple Habit You Didn’t Know Could Change Your Life
What if the key to a fulfilling life lies in small, consistent actions rather than grand gestures? Join me, Makita, on this episode of "Time for Tea with Makita" as we explore the transformative power of building trust and self-care through eve...
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22:30
Ep 118 Embracing Vulnerability: My Journey to Wholehearted Living
Can embracing vulnerability truly transform your life? Join me, Mikita, as I share my personal journey of living wholeheartedly, filled with moments of openness, authenticity, and sometimes, raw discomfort. Through my experiences, both triumpha...
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25:08
Ep 117 Is There An Art To Letting Go
Have you ever felt stuck at a crossroads, unsure but ready for change? Join me, Mikita, as we end with Part 1 of the letting go season with real talk about self-acceptance, facing our inner doubts, and the bravery it takes to ask for help.<...
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16:20
Ep 116 Shaping Your Destiny with Mychael King
Ever wonder how to actually build the life you’ve always wanted? Meet Michael King, a mental health coach who’s all about making big changes. He joined us to break down how you can turn your dreams into something real. We talked all about growi...
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