Thyme 4 Tea with Mikita

Shatara Oliver - Discover How You Can Use Boundaries To Protect Your Energy

May 10, 2022 Season 2 Episode 37
Thyme 4 Tea with Mikita
Shatara Oliver - Discover How You Can Use Boundaries To Protect Your Energy
Show Notes

Go on a journey with Shatara Oliver Relationship Coach &  a.k.a  The Boss of Boundaries as she shares how boundaries changed her life and strengthened her relationships.
Boundaries are not meant to punish instead boundaries help us to communicate our needs, and expectations and establish how we want to be treated by others. You have permission to set boundaries in every area of your life from work relationships, family, and romantic relationships. Just remember it requires both people to be accepted each others needs. Building healthy relationships is not always easy but it is worth the effort. Join the convers as Shatara spills the tea and simple tips to help you get over the guild of setting meaningful boundaries.

Everyone has a story and I would love to hear yours. Email me at thymeteamikita@gmail.com
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