Thyme 4 Tea with Mikita

Finding my way to Health

April 23, 2021 mikita S Smith Season 1 Episode 1
Thyme 4 Tea with Mikita
Finding my way to Health
Show Notes

Life can get busy really quick add in exercise, nutrition, work, family and kids squeezing in some self-care can be a challenge. Join me as I share my story and experiences on nutrition, health and everything in between as I get started on my journey to finding a healthier me on my terms. Let's get honest as I discuss real life obstacles. My tea of the day is Mediterranean Blue. To learn more about my favorite teas go to www.beautifully-unbalanced.com

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