Beautifully Unbalanced (Formerly Thym 4 Tea with Mikita)
Beautifully Unbalanced is a podcast about becoming who you were meant to be. (formerly Thym 4 Tea with Mikita)
Life is messy, magical, unpredictable—and full of seasons where we’re asked to grow in ways we never expected. Host Mikita invites you into honest conversations that explore wellness, identity, relationships, resilience, and the art of evolving without apology.
Here, we talk about the chapters we rarely share: letting go, starting over, finding your voice, healing old stories, and learning to create space for the person you’re growing into. It’s real. It’s relatable. It’s you.
If you’re ready for transformation—with a little laughter, connection, and permission to show up imperfectly—pull up a seat.
This is where your becoming begins.
Personal Growth
Wellness
Self-Discovery
Motivation
Storytelling
Becoming
www.beautifully-unbalanced.com
Beautifully Unbalanced (Formerly Thym 4 Tea with Mikita)
You Are Not Alone
When is the last time you checked-in to see how you were feeling mentally? When was the last time you had a real conversation about Mental Health?
Join me in this episode as we will look at Mental Health and examine some of the barriers, as well as the stigma associated with Mental Health disorders that leads to so many individuals refusing to seek treatment. I hope my story reminds you that you are not alone. Lets' start having real conversations with the people we love as we change the way we view Mental Health.
If you or someone you know needs support please contact The National Alliance Hotline toll free at 1-800-950-NAMI (6264) or text NAMI.
Tea of the day is Lemon Balm it helps increase mood and may even help improve insomnia. You can find lemon balm tea at your local grocery or health food store. If you love tea check out my
Check out my website https://beautifully-unbalanced.com/
Follow me https://www.instagram.com/smithmikita/
#selfdevelopment #Wellness
#thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen
