
Thym 4 Tea with Mikita
Welcome to Thym 4 Tea with Mikita, a podcast about letting go of the pressure to have it all together and learning to live life on your terms.
Hosted by Mikita—a nurse, storyteller, and wellness advocate— each episode explores the moments that shape us, shake us, and sometimes save us.
We talk about the things that matter: healing, identity, boundaries, burnout, family, self-trust, and the quiet strength it takes to start over or simply keep going.
Expect personal stories, unfiltered reflections, guest conversations, and gentle challenges that meet you where you are and invite you to go deeper.
Because this isn’t just about self-care—it’s about reclaiming your time, your voice, and your rhythm in a world that keeps asking for more.
So take a breath.
And let’s spill some real tea
#SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced
www.beautifully-unbalanced.com
Thym 4 Tea with Mikita
Raise Your Vibrations and Heal with Poetry with Guest Flowing River
How do you move past hurt and pain to a place of healing? The answer is simple yet sometimes the hardest thing for some of us to do. However it's forgiveness. Forgive the past and forgive ourselves. Join me with my special guest Flowing River as he takes us on a journey of healing forgiveness and what it truly means to raise your vibrations. His book of poetry The Flowing River is masterful and filled with some of the best poetry. Healing is the foundation of self-care and putting you first. So grab a cup of tea and pull up a sit as we spill tea on the importance of letting go and giving yourself permission to heal.
The Flowing River Poetry Book https://www.amazon.com/Flowing-River/dp/B0948N67VG
Facebook Https://facebook.com/ascensionacademy999
Official Website Https://flowingriver.co
Online Course - Self Mastery Https://howtoraiseyourvibration.com
Todays tea of the week is Lemon Ginger. This tea has a lively and flavorful notes of lemon made with pineapple, lime, lemon pieces, lemongrass leaves, calendula, sunflower petals. You will definitely fall in love. If you would like this tea or any of my tea blends go to https://beautifully-unbalanced.com/shop/
Do you want to connect or you have some topics you want to hear discussed send me an email at thyme4teamikita@gmail.com and follow me on IG https://www.instagram.com/smithmikita/
Start your podcast today. Click the link and get started for free https://www.buzzsprout.com/?referrer_id=1727220
#selfdevelopment #Wellness
#thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen