
Thym 4 Tea with Mikita
Welcome to Thym 4 Tea with Mikita, a podcast about letting go of the pressure to have it all together and learning to live life on your terms.
Hosted by Mikita—a nurse, storyteller, and wellness advocate— each episode explores the moments that shape us, shake us, and sometimes save us.
We talk about the things that matter: healing, identity, boundaries, burnout, family, self-trust, and the quiet strength it takes to start over or simply keep going.
Expect personal stories, unfiltered reflections, guest conversations, and gentle challenges that meet you where you are and invite you to go deeper.
Because this isn’t just about self-care—it’s about reclaiming your time, your voice, and your rhythm in a world that keeps asking for more.
So take a breath.
And let’s spill some real tea
#SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced
www.beautifully-unbalanced.com
Thym 4 Tea with Mikita
Self-care + Self-love with Meg Heppner Life Coach and Host of The Art of Being Human Podcast
Have you ever woke up and just felt like crap ? So in order to hide how you felt you put on your best outfit took extra care with your make up and decided you would fake it until you felt it?
How did that go for you? If your like me probably not much. Sometimes we confuse self-care with self-love but the truth is we need both. When we love and accept ourselves even on the worst possible day we still manage to give grace while holding compassion. That's exactly what this episodes delivers. It gives you the opportunity to really dig deep to distinguish the difference between self-love and self-care. Are you using self-care as a mask to hide behind? Join me and one of the most down to earth heart centered individuals Meg Heppner Personal Life Coach and Podcast Host of The Art of Being Human as she spills some HOT TEA on her journey as well as how you can start showing some self-love in your relationships, careers and much more. Want to connect with Meg Heppner go to www.realexcellentliving.com Where her moto is "It is okay to not live a perfect life accept that we change it's okay."
Tea of the Week Lemon Ginger this black tea is packed with flavor from pineapple pieces + lime +lemon pieces + lemongrass +calendula +sunflower petals get yours today @beautifully-unbalanced.com/shop
Want to connect follow me on IG @smithmikita or FB www.facebook.com/takebackpower.com
Send me your feed back or topic ideas @ thyme4teamikita@gmail.com
#selfdevelopment #Wellness
#thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen