
Thym 4 Tea with Mikita
Welcome to Thym 4 Tea with Mikita, a podcast about letting go of the pressure to have it all together and learning to live life on your terms.
Hosted by Mikita—a nurse, storyteller, and wellness advocate— each episode explores the moments that shape us, shake us, and sometimes save us.
We talk about the things that matter: healing, identity, boundaries, burnout, family, self-trust, and the quiet strength it takes to start over or simply keep going.
Expect personal stories, unfiltered reflections, guest conversations, and gentle challenges that meet you where you are and invite you to go deeper.
Because this isn’t just about self-care—it’s about reclaiming your time, your voice, and your rhythm in a world that keeps asking for more.
So take a breath.
And let’s spill some real tea
#SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced
www.beautifully-unbalanced.com
Thym 4 Tea with Mikita
Walk For Alzheimer's/Dementia
"Sometimes you will never know the value of a moment until it becomes a memory." -Dr. Seuss
Do you have a loved one who is suffering from Alzheimer's or Dementia? Do you know someone who is caring for someone with Alzheimer's/Dementia? I hear people talk about cancer, heart disease, diabetes and other terminal illnesses but rarely do people talk about the number memory stiller Alzheimer's.
Today I am joined by a special guest Emily Rosenberger Constituent Events Manager for the Alzheimer's Association. We have a real conversation about some of the difficulties that face families from expenses, lack of resources, and support.
This disease affects millions of Americans sometimes we do not know where to go to get the resources we need. The Alzheimer's Association makes it so easy for you to find everything you need in one place.
- Learn the 10 signs of Alzheimer's
- Connect with 24/7 support to answer questions about what to expect during a first appointment
- Learn about resources available to support you as a caregiver
- Connect with others with similar experiences
- Volunteer or make a donation to help support the cause
You can find these resources as well as ways you can support others by going to https://www.alz.org/ or https://www.alz.org/thelongestday
Need to talk to someone call 24/7 hotline (800)272-3900
#selfdevelopment #Wellness
#thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen