Thym 4 Tea with Mikita
Welcome to Thym 4 Tea with Mikita, a podcast about letting go of the pressure to have it all together and learning to live life on your terms.
Hosted by Mikita—a nurse, storyteller, and wellness advocate— each episode explores the moments that shape us, shake us, and sometimes save us.
We talk about the things that matter: healing, identity, boundaries, burnout, family, self-trust, and the quiet strength it takes to start over or simply keep going.
Expect personal stories, unfiltered reflections, guest conversations, and gentle challenges that meet you where you are and invite you to go deeper.
Because this isn’t just about self-care—it’s about reclaiming your time, your voice, and your rhythm in a world that keeps asking for more.
So take a breath.
And let’s spill some real tea
#SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced
www.beautifully-unbalanced.com
Thym 4 Tea with Mikita
Why Your Mental Health Matters
Have you ever :
Felt depressed
Lost someone you loved
Had to start over
Struggled to get out of bed
Felt lost
Experienced PTSD
Then you are not alone. In this conversation, I share my journey with the struggles of mental health. How to have conversations with the ones you love. Tips on how you can cope with mental health. This is not a one-and-done conversation it's the start of healing. You can not heal without first learning to forgive yourself. To have compassion and love for all your imperfections. You matter. Join the conversation and please share your story.
Looking for a safe space to leave the stress of the day behind then you are not alone Wednesday Night Cap is a chance to hit reset and find clarity around your goals. Bring your wine glass, a cup of tea, or water. Your time is now.
Everyone has a story and I would love to hear yours. Email me at thymeteamikita@gmail.com
Let's keep the conversation going on IG https://www.instagram.com/thyme4teawithmikita/
Don't forget to check out beautifully unbalanced for some free self-care goodies https://linktr.ee/beautifullyunbalanced.com
#selfdevelopment #Wellness
#thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen
