Thym 4 Tea with Mikita
Welcome to 'Thym 4 Tea with Mikita,' where we spill the tea on all things self-care and living boldly. This podcast is your invitation to cozy up and dive deep into conversations that get real about mindfulness, wellness, and finding joy in the beautifully messy journey of life. We're here to chat about the big stuff, the little stuff, and everything in between, with a focus on embracing our true selves and stepping into our power. So grab your cup of tea, get comfy, and discover what it means to live unapologetically.
#SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced
www.beautifully-unbalanced.com
Thym 4 Tea with Mikita
How To Rediscover Your True Self with One Simple Routine
When I peeled back the layers of my small-town dreamer persona, I unearthed a profound truth about the relentless grip of anxiety and how it shapes our lives. I've journeyed from the depths of imposter syndrome to the liberating landscapes of self-acceptance, and in this heartfelt exchange, I’ll take you through my transformative odyssey. Embrace the warmth of your favorite tea and settle in as I recount the pivotal moments that led me from the edge of mental exhaustion to the calm shores of Soma Breathwork. This episode isn't just my story—it's a beacon for anyone seeking solace from the storms of self-doubt.
This time, we venture beyond mere coping mechanisms into the realm of spiritual awakening. The power of controlled breathing, the clarity brought forth through meditation, and the cathartic release of sound baths; each practice a step on the staircase to emotional freedom and inner joy. With vulnerability as our compass, I reveal how journaling my thoughts cracked open the door to self-discovery, inviting you to unlock your own path to personal greatness. Let’s celebrate the milestones of growth together, discovering tranquility, love, and an invigorating sense of happiness on this shared journey.
#selfdevelopment #Wellness
#thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen