Thym 4 Tea with Mikita
Welcome to Thym 4 Tea with Mikita, a podcast about letting go of the pressure to have it all together and learning to live life on your terms.
Hosted by Mikita—a nurse, storyteller, and wellness advocate— each episode explores the moments that shape us, shake us, and sometimes save us.
We talk about the things that matter: healing, identity, boundaries, burnout, family, self-trust, and the quiet strength it takes to start over or simply keep going.
Expect personal stories, unfiltered reflections, guest conversations, and gentle challenges that meet you where you are and invite you to go deeper.
Because this isn’t just about self-care—it’s about reclaiming your time, your voice, and your rhythm in a world that keeps asking for more.
So take a breath.
And let’s spill some real tea
#SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced
www.beautifully-unbalanced.com
Thym 4 Tea with Mikita
The Real Tea on Finding Your Roots
In this deeply personal season finale, Mikita reflects on the unscripted, raw journey of this season of Thym 4 Tea with Mikita. From navigating grief and rest to reclaiming identity and power, this episode is a love letter to listeners who’ve shown up through the messy middle. Mikita shares a powerful poem, announces an exciting new podcast, No One Asked, launching in Fall 2025, and teases a summer mini-series and a bold new season of Thym 4 Tea in Spring 2026.
- Key Moments:
- Poem: “There’s a fire inside you… You remembered your roots.”
- Reflections on the season’s unpolished, authentic conversations about grief, rest, and letting go.
- Discussion on balancing masculine and feminine energies in self-care and growth.
- Encouragement to embrace the “messy middle” and recognize personal growth in small, quiet moments.
- Announcement: New podcast No One Asked will dive into overlooked stories and erased histories, launching Fall 2025.
- Teaser: A summer mini-series and a reinvented Time for Tea season in Spring 2026, focusing on bold reinvention and guest-driven stories.
- Call to Action:
- Subscribe to Thym 4 Tea with Mikita on your favorite platform.
- Share this episode with someone who needs to hear it.
- Stay tuned for the summer mini-series and No One Asked in Fall 2025.
- Connect:
- Follow on social media: @mikitasmith_
- Visit the website: beautifully-unbalanced.com
#selfdevelopment #Wellness
#thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen
