Thyme 4 Tea with Mikita  Podcast Artwork Image

Thyme 4 Tea with Mikita

Mikita S Smith

We are redefining self-care while having real life conversations. Self-care looks different for each of us. Sometimes self-care means hitting the reset button, setting boundaries, or finally putting yourself first. Join me every Monday for new episodes as we talk about how music, relationships, family, health and, everything in between effects self-care. Become empowered as you find motivation, self confidence, and strength. There is no subject off limits. Take this journey of growth healing and personal development. Share in the laughter, success, and victories. Enjoy my tea of the week suggestions. Remember health is self-care. Check out my website https://beautifully-unbalanced.com/shop and Follow me on IG https://www.instagram.com/smithmikita/*Tea suggestions are not meant for treatment or medical advice*

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